TEEN PROGRAM
Our expert coaches use a combination of age-appropriate training techniques and equipment to build strong teens.
OUR TEEN PROGRAM
Being a teen can be challenging both physically and mentally. The best thing we can do is make our teens strong. We help prepare your athletes for success in hockey, speed skating, and baseball.
Strength
Your teen will develop movement patterns that will make them less likely to get injured in sports.
Healthy habits
Our gym classes help teens develop a lifelong love of health and fitness.
Teamwork & leadership
Group classes teach teamwork. Group/team workouts teach teens how to lead others through inspiration, communication and encouragement.
Confidence
Our teens develop self-accountability and confidence, which makes them less likely to suffer from anxiety and depression.
GET STARTED
Book a Free Intro at Fitness Fusebox today. Chat with a coach to learn more about how we can help you reach your goals.
