CLASS SCHEDULE

CLASSES

CrossFit

Group Class.

Personal Training and
Nutrition Coaching

Private and Semi Private option.

Kickboxing

Small Group Class maximum 6-8 people.

Yoga

Small Yoga group class 6-8 people.

Functional Bodybuilding

Group class teaching functional bodybuilding.

Kettlebell Class

Group Class 6-8 people.

Mobility & Stretching Class

This class is a structured exercise session focused on improving flexibility, joint mobility, and overall range of motion. Participants engage in a series of gentle stretches and mobility exercises that help increase body flexibility, reduce muscle tension, and promote better movement patterns, enhancing overall physical well-being.

CHECK OUT OUR PRICING

Our gym offers membership options starting at just $185 for 4 weeks, with 3 classes per week for CrossFit members and for Personal Training, starting at $65 per session. Learn more about our pricing options now.